Social and Professional Network for the Weight Loss Surgery Community
Biggest Challenge
Hello all, I had my surgery 1 month and 2 days ago today ! It's been a roller coaster already ! Just thought I would say hello and see if anyone has anything to share ? Right now my biggest challenge is getting in all my fluids and protein - I know I have to and I'm trying - just hard. I am keeping a food log and find that I'm falling about 1/2 way on my liquid intake and 3/4 of my protein. Any suggestions ?
Replies to This Discussion
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Permalink Reply by Anna Sandos on -
You are only one month out. Just keep up with what you are doing. There is no way you will get all of the required intake at this time. Just keep working the program and you will be fine. Be sure to follow up with the doc's post op plan for you.
You are doing well!!!! Congrats on starting the journey!
Anna
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Permalink Reply by Lisa M. Buzzell-Curley on
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Thanks for the positive words and you're right - since I posted it's gotten a little better - still not getting it all in but getting there !!!
Anna Sandos said:You are only one month out. Just keep up with what you are doing. There is no way you will get all of the required intake at this time. Just keep working the program and you will be fine. Be sure to follow up with the doc's post op plan for you.
You are doing well!!!! Congrats on starting the journey!
Anna
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