NAWLS Network

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Annie
  • 55, Female
  • Wautoma, WI
  • United States
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Annie's Discussions

What Are Your Positive Affirmations? Share Here!
2 Replies

Started this discussion. Last reply by Annie Mar. 20, 2009.

Decorating "My Page"
2 Replies

Started this discussion. Last reply by Annie Mar. 19, 2009.

Add Your Really Great Quotes
1 Reply

Started this discussion. Last reply by Cathy 'tink' Wierman Mar. 22, 2009.

 

Annie's Page

Latest Activity

Katie Jay replied to Annie's discussion 'How Does Fruit Fit Into The Low-Carb Lifestyle?' in the group The Low-Carb Lifestyle
Hi Lori! Yes, for some people that little taste of sweet makes a big difference. If I liked fruit better, I'm sure I would do that, too. At the California NAWLS retreat Chef Dave made a "dessert" of berries and heavy whipping cream. It was great. O…
May 19, 2009
Lori Smith replied to Annie's discussion 'How Does Fruit Fit Into The Low-Carb Lifestyle?' in the group The Low-Carb Lifestyle
I like to use some of my carb grams for fruit, especially if I'm craving something sweet. I'm less likely to go looking for Devil Chocolate if I plan on having some fruit during the day. The amount I eat is very limited: 2-3 one inch cubes of waterm…
May 18, 2009
Katie Jay replied to Annie's discussion 'How Does Fruit Fit Into The Low-Carb Lifestyle?' in the group The Low-Carb Lifestyle
Hi Patty, Based on my reading, Atkins encouraged people to begin with a very low carb plan, but to add back healthy carbs slowly, over time -- for example, I upped my carbs from 20g per day to 25g per day for a week, and then the next week added 5g…
March 25, 2009
Cleofet commented on Annie's blog post 'Annie's Breakfast'
I am trying to eat right. This morning which started at 4:45 AM I had two small crackers with a little peanut butter. Then to the fitness center for 2 hours. I had a 24 oz bottle of peach crystal light. Lunch was two hard boiled eggs with about a ta…
March 24, 2009
Annie and Cathy 'tink' Wierman are now friends
March 23, 2009
Annie replied to Annie's discussion 'What Are Your Positive Affirmations? Share Here!'
Those are really good ones!
March 20, 2009
Annie commented on Annie's video 'This Is What I Do!'
Thanks, I appreciate the feedback! ~Annie
March 20, 2009
Cathy 'tink' Wierman commented on Annie's video 'This Is What I Do!'
OMG!!! They are so beautiful! Looks like my Lauren's Hope bracelet, only prettier! Keep up the great work!
March 20, 2009
Cathy 'tink' Wierman replied to Annie's discussion 'What Are Your Positive Affirmations? Share Here!'
Tough times never last, but tough people do!! I am victorious, not a victim. I am exactly where I am meant to be in this moment in time. Feelings aren't facts....Thanks, Katie Jay!!
March 20, 2009
Ory Brown and Annie are now friends
March 19, 2009
Annie added a video
This Is What I Do!
Jeweled beaded stretch bracelets
March 19, 2009
Annie updated their profile
March 19, 2009
Patty Southard replied to Annie's discussion 'How Does Fruit Fit Into The Low-Carb Lifestyle?' in the group The Low-Carb Lifestyle
I do a modified version of Atkins.....I feel best when making lower carb choices, but I do have a piece of fruit occasionally. I think it depends on the fruit....the higher carb ones, like pineapple, bananas, sweetened canned fruit etc are probably…
March 19, 2009
Katie Jay replied to Annie's discussion 'How Does Fruit Fit Into The Low-Carb Lifestyle?' in the group The Low-Carb Lifestyle
Fruit is carbs, so I don't have very much of it. Berries are the lowest carb. Those are usually my fruit of choice. If you count carbs (instead of calories), you'll find the fruit may or may not be worth it to you. I prefer veggies, so that's where…
March 19, 2009
Annie added a discussion to the group The Low-Carb Lifestyle
How Does Fruit Fit Into The Low-Carb Lifestyle?
Any information, thoughts, opinions? ~Annie
March 19, 2009
Annie commented on Katie Jay's group 'The Low-Carb Lifestyle'
Guess I'll move this to a new discussion, huh... ~Annie
March 19, 2009

Some of my favorite websites... that happen to be mine!

http://www.WellnessAcres.com
http://www.FirstVarietyStoreOnTheMoon.com

Annie's Videos

Annie's Blog

Annie

Annie's Thursday Meals

Breakfast:
20 oz Pepsi (what am I thinking?,
1/4 cup roasted soy nuts (unsalted) yummy!

Lunch:
6 oz yogurt

Snack: Another 20 oz. Pepsi. Gotta be honest, right?

Supper: 4 oz chicken breast stir fry with veggies (carrots, celery, broccoli, garlic), small piece garlic toast

Snack: 6 oz yogurt

One Pepsi left in the coffers. We'll see what happpens tomorrow when we are on the road, instead of cooking at home.

Posted on March 19, 2009 at 10:12pm —

Annie

Annie's Breakfast

I hope this is okay. Maybe we can compare choices?

Wednesday's breakfast:
peach protein drink
1/4 cup almonds
6 oz. yogurt

Posted on March 18, 2009 at 12:42pm — 4 Comments

Comment Wall (2 comments)

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At 10:18pm on March 18, 2009, Pam Leis said…
Hi Annie, Thanks for adding me..It's great meeting other who had the wls..and learn from each other..
At 8:10pm on March 17, 2009, Katie Jay said…
Welcome, Annie! Thanks for joining.
 
 

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