Social and Professional Network for the Weight Loss Surgery Community
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Pam Leis
- Female
- Sturgis, MI
- United States
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Pam Leis's Groups
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Plastic Surgery Q&A Group
7 members
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Exercise!
7 members
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WLS Family & Friends
6 members
Pam Leis's Page
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oh wow! I guess that might be something I'll have to check into~ But first I Have to Get my husband back to work (he is layed off and No ideal when well return back to work.so until then I'll just have to keep up what I do-someday my house work, som…
Hi Pam, You would be surprise to find some activities with the Wii Fit can be done with upper body only. You can sit in a chair and do the running exercise with your upper body and the cardio is very good for you. When I broke three toes at Christma…
I heared the Wii active game is really great..If I didnot have to use crutches to walk I would try it...but I don't think it would be for me with my legs limitions I have..I wish my daughter would try it thought I think that would be great for her.
Congratulation on your return to exercise ............ I just got home from getting my Wii Active Game that came out today. I'm going to try it in a bit, before I go and do the WLS Support Group Meeting tonight at the Hospital. I will let you all kn…
I exercised for the first time in a very long time on Saturday. (Longer than I want to admit even here.) But it was a good workout and, dare I say it, I enjoyed it. Thirty minutes on the treadmill and I even ran (I had BL's Jillian screaming in my e…
Please share what you do for exercise!
I agree with all the above...I had a problem with the ordors too. and was told what everyone here said, I also got the Devrom and that helps too.. But different foods can cause the gas, and yes refined carbohydrates & sugar alcohols can do it. ( I h…
I'm so sorry for the big picture, somehow I made a mistake on the size of picture I guess. Please forgive me!
Hi, My name is Lorraine, I am the Moderator for the Support Group Leader for the Nawls Network. I had my Roux-N-Y in 2002 at age 57. My WLS Surgeon let me go back to exercising at 3 months out from Surgery. I was doing low impact aerobics, I lo…
Please share what you do for exercise!
On Wednesday Last, I went for my 4yrs's post op check up and talked with my surgery about the plastic surgery- well I was told there is another thing that Insurance companys well allow for people who had wls..it's called Panniculectomy (maybe some o…
If you are considering plastic surgery, have had it, or want to tell your story, join us here!
Well I went Swimming last night with my kids and grandkids @ an inside pool..
I did not really try to swim any laps last night because it was the frist time I have been swimming in probley a year. but i did do some swimming and on my back too floodi…
Pam Leis's Photos
Comment Wall (3 comments)
- At 8:51pm on October 8, 2009,
Sean nickens said…
- Hi Pam! I think Imay be able to help in the areas of the desired weight loss, and back pain! When you get a chance view the videos on my page, also visit
www.ardyss.com If you like what you see call me direct @ 216 799-7290
Hope this helps! Oh yeah if your in need of a new freind on this site add me!
- At 4:27pm on March 16, 2009,
Robin Zinaman said… - Hi Pamela! I am excited that Katie put this site together and can't wait to explore and meet folks! Nice to meet you!
- At 12:12pm on March 16, 2009,
Katie Jay said… - Hi Pam!
Welcome to the NAWLS network. Thanks for posting your photos. You are a miracle woman!
XO
Katie
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