Social and Professional Network for the Weight Loss Surgery Community
-
SANDI HENDERSON
- Female
- Oxnard, CA
- United States
- Share
- Share on Twitter
- Share on Facebook
- Blog Posts
- Discussions
- Events
- Groups (3)
- Photos
- Photo Albums
- Videos
SANDI HENDERSON's Groups
-
Exercise!
7 members
-
My Daily Detour
10 members
-
Banded Together
9 members
SANDI HENDERSON's Page
Latest Activity
I have been swimming laps 45 minutes to 1 hour a day for a couple of years now- I feel great! BUT I have had to ramp it up recently to get into a continued calorie burn- I have added weight training 2x per week and walking (treadmill or beach depend…
Please share what you do for exercise!
Comment Wall (2 comments)
- At 8:25pm on October 8, 2009,
Sean nickens said…
- Hey Sandi! In need of a new freind? By the way, you asked how you could bun more carbs... go to ardyss.com or call my wife @ 216 799-7290 She dropped 2 dress sizes, and is keeping it off!
- At 4:30pm on April 1, 2009,
Katie Jay said…
- Hi Sandi!
Welcome to the network. I'm glad you've joined us. There is another woman from Oxnard. Do you know her?
(I went to an inpatient eating disorder program there about 10 years ago.)
You look wonderful in your picture.
Take care and enjoy!
Badge
About
© 2010 Created by Katie Jay.
