Hello Katie and Joyce,
I just got back from my morning workout. With working with my personal trainer I realized I was not using my time to the fullest potential. I bought a polar heart monitor years ago and never took it out of the box, so I am finally using it. Boy has it made a difference.
I am going to pack and leave for Colorado Springs for the St. Patrick's run tomorrow. It is going to be so special having my grand-daughters there. After my run there is kids 1/2 mile walk/run that I will…
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Posted on March 13, 2009 at 9:32am — 3 Comments