kat lee's Page

5 days til surgery
I am getting anxious. Last night I wrote down all the reasons I could think of that I should get the surgery.
Here they are
1. no more incontinence
2. no more snoring
3. no more hip pain
4. less back pain
5. no more arms sticking out as I walk
6. no more waddling
7. diabetes goes away ( hopefully)
8. lower cholesterol
9. smaller bra
10. breath easier

Wow, that is alot of reasons to do the surgery, get healthy and have a life. I am praying that the Lord will quide the Surgeon'… Continue

The night before surgery I wanted to back out. I didn't want to give up my comfort ( food ). How was I going to feel when everone else in my family went out to eat? Would it be easier to just stay home? I had lots of questions and very few answers.
I did go through with it and I am not sorry. I did it because of my health. In the end that was what was important.
It took about one hour to do the surgery and two hours in recovery. I don't remember anything about the first couple of hours in my roo… Continue

Good Morning!


I just made a pasta salad for tomorrow. It looks very yummy. I think I will make Lemonade Pie too.


We always go to my sons house to swim and grill.


I have lost 2 lbs this week so far. Yeah!
I went to Kohl's yesterday. They are having a big sale. It was fun to look for something smaller than a 2x. I got some capris and a pair of sandles.
I have found that I am not thinking about food all the time. That is a blessing! When I do eat, I pick something low in calories and don't fe… Continue

With all of the emphasis on diet, exercise and other health behaviors, the real marker of long life seems to be mental even more than physiological," says aging expert Daniel Perry, noting that those who reach very old age "have a certain toughness of spirit about them and an ability to roll with life's punches and keep plugging away with a sense of purpose."


Wow, that is great news.


I have been cleaning out my closet, again. This time I was serious about it. I did not save anything over an… Continue