I have been keeping a regular blog about my experiences and thoughts regarding weight loss. I call it "Renewal" and it can be viewed at
It's been nearly a year since my weight loss surgery. The journey has been both amazing and gratifying. In July, 2009, I had double knee replacement surgery. I've finished my formal rehab. It was vigorous and demanding, but now I feel great. I've become addicted to exercise! I would never have expected it.
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